Stress Less and Sleep Better with these 3 Natural Remedies

Stress Less and Sleep Better with these 3 Natural Remedies

Stress and sleep go hand in hand when talking about modern daily lives.

They complement each other within the vicious circle we tend to let ourselves get sucked into. As our work-Life balance gets harder to manage, work stress starts leaking into our personal lives, it affects our sleep and soon creates more stress but this time in our personal lives. 

It’s important to listen to our bodies so we don’t let that vicious circle have a negative impact in our lives. The goal is to recognize the signs early on, make adjustments or, if necessary, get help.

Here are a few tools from Natural Factors we have used to help us out when we need to control our stress levels and improve the quality of sleep:

GABA

Stress-Relax 100% Natural GABA is a better source and naturally produced form of the important brain compound gamma-aminobutyric acid (GABA). It is a fast-acting relief for nervousness and acute stress and comes in chewable tablets in tropical fruit flavour to help quickly promote relaxation and ease nervous tension.

Benefits

  • Reduces acute stress and nervousness, and quickly restores mental calmness
  • Promotes mental clarity and physical relaxation without drowsiness
  • Improves cognitive functions including learning performance, concentration, and memory
  • Controls stress-related eating and food cravings
  • Improves the quality of sleep

 

Mental Calmness

Stress-Relax Mental Calmness helps you control your anxiety and stress naturally. It is the perfect sidekick for anyone feeling stressed or overwhelmed in today’s world. It is a safe supplement that will help you restore mental calmness and promote relaxation.

Benefits

  • Reduces feelings of stress and anxiety
  • Promotes relaxation without drowsiness
  • Safe and natural green tea extract
  • 100% clinically tested Suntheanine®
  • Improves the quality of sleep

Tranquil Sleep

Stress-Relax Tranquil Sleep® helps you fall asleep quickly, sleep soundly through the night, and wake up feeling refreshed, without the potentially serious mental and physical side effects caused by pharmaceutical “sleeping pills.” Containing Suntheanine L-Theanine, melatonin, and 5-HTP, this natural alternative is highly effective and non-habit forming.

Benefits

  • Tropical Fruit Flavour
  • Helps you fall asleep more quickly
  • Works in harmony with your body’s natural sleep hormones
  • Promotes restful sleep, so you wake refreshed and alert
  • Induces relaxation and lowers the body’s response to stress

For more information about any of these products find a store near you and visit one of our knowledgeable product specialists. We’ll be happy to help you find the product that best suits your needs.

 

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