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Essential Oil Essentials

Essential Oil Essentials

  • Post published:January 21, 2020
  • Post Category:Blog / Bonnie Doon

At home I have two first aid kits, the standard one with bandages and band aids (if my kids have…

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Why You Probably Need An Omega-3 Supplement

Why You Probably Need An Omega-3 Supplement

  • Post published:December 10, 2019
  • Post Category:Blog / Bonnie Doon

Did you know, the human body can make most of the types of fats it needs from other fats or…

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Dealing with Menopause

Dealing with Menopause

  • Post published:November 26, 2019
  • Post Category:Blog / Vitality News

The term menopause is used when a woman goes an entire year without a menstrual cycle, and Perimenopause is the…

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Bonnie Doon Opening October 1st

Bonnie Doon Opening October 1st

  • Post published:September 28, 2019
  • Post Category:Blog / Bonnie Doon / Vitality News

Our Bonnie Doon Store will be reopening under new ownership and we couldn't be more excited. The bigger the family…

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Health Benefits of Cherry Juice

Health Benefits of Cherry Juice

  • Post published:August 27, 2019
  • Post Category:Blog / Westmount Mall

Aside from being good in pies and jam, dark cherries may be the missing link needed if you’re someone that…

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Stress Less and Sleep Better with these 3 Natural Remedies

Stress Less and Sleep Better with these 3 Natural Remedies

  • Post published:August 9, 2019
  • Post Category:Blog / Vitality News

Stress and sleep go hand in hand when talking about modern daily lives. They complement each other within the vicious…

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Essential Oils and Pets

Essential Oils and Pets

  • Post published:August 4, 2019
  • Post Category:Blog / Kingsway Mall

We get lots of questions about what essential oils are safe to use around pets. Today we are going to…

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5 Types of Herbal Teas and Their Benefits

5 Types of Herbal Teas and Their Benefits

  • Post published:July 7, 2019
  • Post Category:Blog / Westmount Mall

True teas, including green tea, black tea, and oolong tea, are brewed from the leaves of the Camellia sinensis plant.…

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Voted Favorite St. Albert Health Food Store

Voted Favorite St. Albert Health Food Store

  • Post published:July 1, 2019
  • Post Category:Blog / Vitality News

Every year, St. Albert's Gazette asks their readers to choose their favourite health foods store and this year, for the…

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All About Collagen

All About Collagen

  • Post published:June 15, 2019
  • Post Category:Blog / Westmount Mall

So, what exactly is collagen? It is the most abundant protein found in the human body, helping give structure to…

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