Finding Balance

Finding Balance

We tend to think that the need for Calcium and Magnesium supplements comes when we seek strong bones and healthy teeth. However, their benefit to the human body goes far beyond that.

The control of your heart rate, blood clotting, muscle contractions, just to name a few, are highly dependent on a balanced Calcium intake. Magnesium is a crucial partner in 300+ enzymatic reactions in the human body, which then aid in the production of cardiovascular functions, as well as, the production and synthesis of energy. We all know those days when our usual dose of caffeine just isn’t enough, this just might be the boost you need.

Once your body is at an optimum energy level, Calcium and Magnesium come together to support the nervous system.

This is just a very superficial explanation, but enough to help us understand the need we have for both. You can get most of your Calcium and Magnesium needs from a balanced diet of dairy, fruits, vegetables, fish, and beans. But, if like me, you are guilty of often eating lots of processed foods, and not enough whole foods, then we may be lacking these minerals.

This is where supplements come into the picture. They are used to help you maintain a healthy dose of each and therefore be at your best. We have made Calcium Magnesium available at our stores for those in need, it makes up for lacking levels of either Calcium or Magnesium. When taken directly it provides 100% of the daily value for Calcium and 125% for Magnesium.

However, despite all of its benefits, it’s important to find a balance. In an article published in “PLOS One”, researchers found that “subjects with low Magnesium levels and an elevated Calcium-to-Magnesium ratio had an increased risk of high-grade prostate cancer.”

What’s important is to feel well. Too much of a good thing isn’t the answer, but there’s nothing wrong with getting a little help, if your body is lacking Calcium, give it some.

We have made Calcium Magnesium from Salus available at all of our stores.


32.99$ for 250ml

$51.99 for 500ml

Salus Calcium Magnesium liquid is a highly absorbable liquid tonic that combines Calcium with Magnesium, zinc, and vitamin D, promoting maximum Calcium absorption where it’s needed, in the bones, helping them stay strong and healthy. In fact, unlike minerals in tablet or capsule form which need to first be broken down in the digestive tract, this scientifically prepared liquid solution allows approximately 98% of the elemental Calcium and Magnesium to be available for absorption by the body.

Energy = Health

We started this “monolog” by saying that low levels of Magnesium and Calcium can be the reason you aren’t getting enough coffee in you. However, there is another very important element you may be neglecting.


Iron is a vital mineral to your health. Every cell is made of Iron. It builds blood. When you have more blood, you have more energy, you manage to build muscle and use oxygen more efficiently. And this is key, it leaves room for a more efficient physical and mental function. And who doesn’t want that? That’s what we strive to achieve every day when we attempt to maintain a healthy diet or step foot in a gym. Heightened physical and mental function.

Iron is one of the most commonly deficient nutrients in our diets, affecting as many as 4-5 billion people or 66-80% of the world’s population, according to the World Health Organization.

The recommended daily intake of iron for women lies between 14 and 20 mg and while we can get some of the iron we need from food, the average consumption of dietary iron is only 6 mg per 1000 calories. This means that the majority of women are not getting enough dietary iron and may experience positive benefits by taking Floradix a unique liquid supplement, which was found in a recent study, to be faster and more effective at bringing iron stores back to normal than dietary iron.

Often, without our knowledge, we lack the right amount of Iron to achieve our prime – prime may be a bit epic and dramatic but you guys know what I mean. There are several symptoms you can look out for, if most of the following sound familiar then you may be in need of some extra iron.

  • Fatigue (This is one of the most common symptoms of Iron deficiency. There is less oxygen reaching body tissues, depriving them of energy.)
  • Lack of appetite
  • Pale skin and dark circles under your eyes
  • Decreased ability to concentrate
  • Chills or catch colds easily
  • Brittle hair or fingernails that chip easily
  • Increase frequency of infection

If most of these apply to your day to day, then you may be iron-deficient and may need to include more iron-rich foods in your diet or take supplements to find more energy and balance your health.

We have also made Floradix from Salus available at all of our stores, to continue looking out for you!


$31.99 for 250ml

$45.99 for 500ml

$ 59.99 for 700ml

Shrink wrap combined 250ml + 500ml for $56.99

Floradix is the best-selling natural liquid iron supplement in North America. It helps fight back against iron deficiency by promoting the formation of healthy red blood cells. Plus, this safe, low dose, liquid iron supplement is formulated for easy absorption and assimilation and is gentle on the digestive tract.

If any of the symptoms above apply to you but you are looking for a yeast and gluten free solution, then Floravit is a more appropriate choice for you.



$31.99 for 250ml

$45.99 for 500ml

$59.99 for 700ml

Shrink wrap combined 250ml + 500ml for $65.99

Salus Floravit provides the same benefits as Floradix, the best-selling natural liquid iron supplement in North America, in a yeast- and gluten-free formula. It helps fight back against iron deficiency by promoting the formation of healthy red blood cells. Plus, this safe, low dose, non-constipating, liquid iron supplement is formulated for easy absorption and assimilation and is gentle on the digestive tract.


If you still have any questions, don’t hesitate to visit us at one of our stores. We will answer any question you may have.

This Post Has One Comment

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