Golden Berries make a delicious superfood snack with their pleasant sweet and tangy flavour. They are an excellent source of vitamin A, which contains the antioxidant beta-carotene. Golden Berries are also a source of iron and are rich in fibre. Snacking on a small handful (¼ cup) provides you with 32% of your daily fibre intake! Ecoideas Golden Berries are raw, and contain no added sugar, sulphur or preservatives.